BENEFITS OF CONSUMING DESI COW GHEE FOR PREGNANCY
In a pregnant lady, soon after beginning of pain, the woman is given oil massage and predicament bath. After this, lady is given gruel alongside ghee. Ghee is usually recommended as an important dietary ingredient in pregnancy in Ayurveda. This is often because; ghee is hailed as a sweet substance which is congenial and habitual to anyone since birth. As per our culture a pregnant woman should consume pure Ghee during 9 months of pregnancy. Obviously, out traditional meals and dinners are full of Ghee and milk. Let’s see wonderful benefits of Ghee during pregnancy.
Perfect for Digestion
Ghee is ideal for an individual who is suffering with indigestion. It is often found that a pregnant woman complains about digestion as family forces her to take more food for proper nutrition. But here we have perfect solution for it. Ghee is easy digestible and full of all nutrition. In case of feeling of indigestion or heaviness of stomach after ghee consumption, a warm drink or a cup of fat-less buttermilk are often consumed. Ghee has anti-viral properties and plays an important role keep the gastrointestinal system healthy. It contains high amounts of a carboxylic acid called butyrate that plays a task in gut health.
A sure remedy for Constipation
Constipation is one among the foremost common health problems lately .Our modern lifestyle is such it’s given an increase to the present problem. A number of the foremost common causes are food consumption, alcohol drinking, smoking and over-eating. It’s caused by insufficient fiber within the diet, inadequate water intake, lack of exercise, heavy meat eating and various other factors. Taking one or two teaspoons of ghee during a cup of hot milk at bedtime is an efficient and delicate means of relieving constipation.
Helps in developing the baby’s development
Women require about 300 extra calories a day during pregnancy. Including ghee within the diet can structure for those extra calories and ultimately help within the nourishment of both, the baby and therefore the mom. It helps baby’s growth in womb.
Ghee has All Nutrients
Ghee is rich in Omega-3 fatty acids, Omega 9 fatty acids, vitamins, minerals, and antioxidants. Ghee has many health benefits. Ghee may be a great source of restoring nutrients like healthy fats, vitamins A, D, E & K, minerals and antioxidants.
In our Indian culture ghee is believed to profit a pregnant woman in some ways.
Ghee is the best immunity booster
Due to Ghee is full of powerful health-boosting and detoxification properties so it is best for the immune system. Thoughtful consumption of ghee gives a feel-good mood and relieves stress. Ghee is one among the natural ways to nourish the body and keep it warm and powerful Read more…..
Is Consuming Ghee Helpful to Reduce labour Pain in The 9TH Month OF Pregnancy?
Yes, it does. During pregnancy, ghee should be used. Ghee can be used both externally and internally to reduce labour pain. Ghee is additionally believed to lubricate the vagina, therefore it aids smooth delivery.
Which ghee is the best for a pregnant woman?
A pregnant woman should consume only verified and lab tested products. During this crucial time of her life, she must only eat pure desi cow ghee made using the ayurvedic bilona process. Buy A2 Ghee from trusted websites who sell only verified products.